HOW TO LOVE YOURSELF

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 LEARN HOW TO LOVE YOURSELF 1

I ‘m sure you read a lot of times this sentence: you need first to love yourself.

But what does that mean? Is it about getting you a hot coffee when you are cold? Is it about getting you another dress when you feel like it? Is it doing anything you desire when you need it? Is it about getting into comfortable and warm clothes when it's freezing outside?


Loving yourself means to learn to treat you like a loving parent would do with his child..

At the point when you are a grown-up, and I assume you will be, you actually have an Inner Child inside you. These are your feelings. At that level you actually respond like an offspring of 3-4 years of age. Your feelings can not get more established or adult. However, you can get full grown. You can figure out how to regard them and how to deal with them. You can learn how to deal with this Inner Child.

At the point when you don't know about your Inner Child, you try to live in a grown-up (adult) world like a 4-year old kid . You feel solo, scared of the huge awful world there outside, not realizing what to do, where to request help, how to protect you. This is a very difficult method of doing. You will consistently feel apprehensive, unfortunate, doubtful, tired. It is difficult to try to make due as a youngster in an adult world. You will feel furious(angry) and apprehensive(afraid)  most of the time , and lost .

Why would that be? Since nobody take care of that Little Child inside you.

Suppose your name is TINNA. You are 42 years of age. Inside you experience the little TINNA. She's four. At the point when you are occupied in the rest of the world dealing with others, of business, of getting around, of doing 1,000 things every day, the little TINNA will feel neglected. At the point when you're continually rushing to help other people, to ensure their needs are satisfied, you will be exhausted each night and cry in your bed. Some of the time you will get hissy fits. You will feel very angry without reason (yet there is one, a big one!).

Every one of these big feelings are attempt from your Inner Child to borrow your time.

Imagine you have, other than your kids, spouse, colleagues, guardians, companions, a little four-year old young lady named TINNA. No one at any point notice her. No one take care with her. At whatever point she try to tell something and stand out enough to be noticed, you yell to her "Shut up!". You say "I need to deal with my parents, my work, my better half(husband or wife), my desk work, my companions, my different kids, my home… I don't possess energy for you!" I don’t have time for you”

How would you think she will feel? What do you thing she will do?

 First she will attempt to borrow your time by showing enormous feelings. She will cry a lot, she will shout and yell, possibly she's getting forceful every now and then. You believe you're angry at the rest of the world, yet it is Your Inner Child that is angry with YOU! She's sad and angry in light of the fact that you couldn't care less about her! You go about as though she doesn't exist! Nothing is more worse than going about as though our Inner Child doesn't exist. This means trying to live as though WE don't exist.
The most exceedingly awful inclination on the planet is being unloyalty to one's self. Nothing is more regrettable than this!

How many times did we disregard what we felt, to satisfy another person. How many times  did we say to our Inner Child "Shut up, you are not important , the other one is definitely more important than you are, go away, I would prefer not to hear you, I would prefer not to see you"? Dreadful right? Furthermore, we do this each opportunity we let come the desire of the other one preceding our own.

This little TINNA inside, how will she respond? She will surrender after a while.  After attempting quite a while to show her feelings, she will surrender. She will get extremely tried on this and she will say :"It doesn't make any difference, she doesn't love me, she would not like to take care with me, I'm not awesome", and she will get discouraged.

 

Obviously you will think you get discouraged as a result of others, in view of your work, due to your kids, on account of your better half (husband) or parents.

It is no one's fault. In any case, you need to figure out how to deal (take care) with this Inner Child which is experiencing your absence of attention for her.
When, after getting discouraged things actually don't change, there's one weapon left to catch your eye : little TINNA will become ill. Or on the other hand she will get an accident. Possibly that way the grown-up TINNA will learn how to concentrate on her Inner Child, which is as real (if not more) as a real kids of flesh and blood.

   

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         Too be continued 

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